204 | Feeling Burn Out? Here’s What Taking a Break from Social Media Taught Me

This week on Creatives on Fire, I’m sharing something real and personal—why I completely disappeared from social media for a month, what happened when I did, and why you might want to consider doing the same.

This episode is a candid look at burnout, boundaries, and what it really takes to build a sustainable online business. It’s rooted in insights from Chapter 4 and the Mindset Matters Bonus Chapter of my new book, Creatives on Fire: 71 Secrets to Making Money Online.

What Happens When You Stop Showing Up Online?

Truth bomb: Out of nearly 400,000 followers, only one person noticed I was gone.

Yep—after posting consistently for seven years across multiple platforms, I finally hit a wall. I took the entire month of June off. No reels, no videos, no stories, no pins, no lives.

And here’s what I learned: The break didn’t break my business. It saved it.

If You’re Feeling Overwhelmed, Here’s Your Permission Slip

We talk so much about growing an audience, staying consistent, and showing up daily—but not at the cost of your mental health.

Let this episode be your reminder:

• You’re allowed to rest.
• You’re allowed to reassess.
• You’re allowed to pivot.

And yes, your business will be okay.

3 Real Strategies for Sustainable Social Media

If you’re ready to get intentional with your online business and reduce overwhelm, here’s the strategy I recommend:

1. Pick One Platform and Go All In

Stop trying to be everywhere. Choose the platform where your ideal customer actually spends time, and master it.
Know the ins and outs, post regularly, and let it be your home base.

💡 Example: My mom is only on Facebook. My mother-in-law is only on Instagram. Know your people.

2. Repurpose Your Content Strategically

Once you’ve built a solid foundation on one platform, start repurposing that content elsewhere.
Tweak it to fit the vibe of the platform, but don’t reinvent the wheel.

📌 If you’ve got a seasonal business, you already have a year’s worth of content—use it!

3. Automate Your Workflows

Automation isn’t lazy—it’s smart. It keeps your business running even when you need a break.

📥 I’ll be linking my favorite automation and repurposing tools in the show notes.

BONUS: A Mindset Reset for Creatives

From the Mindset Matters chapter of my book, here’s one excerpt I read in this episode:

“Whether it’s constant notifications or the negative loop of the news cycle, this external noise can invade our internal peace. Protecting our peace of mind is essential for managing stress, staying motivated, and focusing on our goals.”

Your peace is not optional—it’s the foundation of your productivity.

If you need more help with mindset, check out my other episode:
🎧 5 Ways to Find Peace in Today’s World

Recap: Social Media Isn’t Supposed to Steal Your Joy

If your business isn’t feeling like you, it’s okay to step back and rebuild with intention.

You’re a real person, not a machine—and real people need rest, rhythm, and room to breathe.

Let’s stop chasing trends and start building something that lasts.

Ready to Build a Sustainable Online Business?

Grab your copy of my book:
Creatives on Fire: 71 Secrets to Making Money Online

Get instant access to bonuses like:

• 37 video content ideas
• 100+ AI prompts for bloggers
• 61 product ideas to sell
• 10+ ways to explode your audience
  …and more!

If This Episode Helped You…

Please leave a review!
Yes—you can leave more than one ❤️ I read and appreciate every single one.

Until next time,
Stay creative. You’ve got this.

Links Mentioned in the Episode:

• Content Repurposing Tool
• Content Planning Tool
• Order the Book & Get Bonuses
• FUEL Mastermind is HERE
• Free Guide: Start Your Blog Today
• You can GO HERE to subscribe and review (On mobile, scroll down past the episodes to “Ratings & Reviews” section, tap the stars, then scroll down to “Write a Review”)
• 2025 Content Planner for Content Creators

SUBSCRIBE AND REVIEW

I am honored to share a new Blogging Creative on Fire each week on the podcast to bring you inspiration, behind-the-scenes secrets, and quality tips. I hope it is truly helpful for you. One of the best ways you can bless me in return is to subscribe to the show and leave a review. By subscribing, you allow each episode to be downloaded straight to your phone which helps the download numbers and ensures you never miss an episode. And when you leave a review, you help show others the value of what we provide! You can GO HERE to subscribe and review (On mobile, scroll down past the episodes to “Ratings & Reviews” section, tap the stars, then scroll down to “Write a Review”)

Whenever you’re ready:

#3 Book a Call:

Grab a spot on the calendar for us to take a deep dive into your creative business to find the missed opportunities, the areas for potential growth as well as put together a real strategy for you to work smarter not harder. Pick my brain and find out how I do things that are working for my business. Ask me anything.